Schedule a FREE workout at TITLE Boxing Club of Nash!

Discover your inner champion by building your confidence and your muscles! TITLE Boxing Club offers the best full-body boxing workout for people of all ages, shapes, and sizes. Accomplish your goals in a dynamic, supportive environment at TITLE Boxing Club.

The Workout

Looking for a workout that sculpts your body and burns calories? Our boxing workout is the best and only boxing workout that changes your body and mind, and engages your spirit. Start your TITLE Boxing Club journey with your first class free! Be sure to show up 15 minutes early to meet your trainer and learn the ropes before class. You just need to bring yourself & a determined spirit. During this class, your trainer will show you proper techniques, combinations and will help you along the way. Ready to book your FREE workout?

Try Your Free Class

East Nashville

605 Gallatin Avenue
Nashville, TN 37206
615-202-4947

Monday 6:30AM–7PM
Tuesday 6:30AM–7PM
Wednesday 6:30AM–7PM
Thursday 6:30AM–7PM
Friday 6:30AM–6PM
Saturday 9:30AM–12PM
Sunday 9:30AM–12PM

Get Started in East Nashville

Church Street

1906 Church Street
Nashville, TN 37203
615-942-5919

Monday 6:30AM–7:15PM
Tuesday 6:30AM–7:15PM
Wednesday 6:30AM–7:15PM
Thursday 6:30AM–7:15PM
Friday 6:30AM–6pm
Saturday 9AM–11:30PM
Sunday 10am–12:30PM

Get Started on Church Street

Cool Springs

1550 W McEwen Drive, Ste 70
Franklin, TN 37067
615-807-1341

Monday 5:30am – 8:15pm
Tuesday 5:30am – 6:15pm
Wednesday 5:30am – 6:15pm
Thursday 5:30am – 7:30pm
Friday 5:30am – 6:15pm
Saturday 8am – 11:15am
Sunday 8am – 10am

Get Started in Cool Springs

What Does A Workout Look Like?

Warm Up

The best workout of your life starts with trainer-led shadow boxing, cardio drills and stretches to get your heart pumping. You’ll begin each class with a solid stretch and calisthenics to prepare your body for punching or kicking the heavy bag.

The Rounds

Each of our eight rounds are three minutes long. Your trainer will lead you through a series of punches and kicks on the 100-pound heavy bag. We’ll tell you, show you and teach you how to master each combination throughout the rounds.

Active Rest

Between each round, we’ll keep your mind and your body engaged with calisthenics for your active rest period. Each active rest period is one minute long. You can push yourself and your limits during this period or take a quick water break and jump right into the next round..

Core & Cool Down

Finish your workout with the hardest, most sculpting portion of our class. Trainers will lead you through a strengthening and toning abdominal workout to define your core. Finish your workout inspired.

What Does A Workout Look Like?

Warm Up

The Rounds

Active Rest

Core & Cool Down

The Experience

TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind, and completely engages your spirit.

Our signature Power Hour utilizes the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.

Try Your Free Class

The Benefits

When you hit the heavy bag, you will definitely experience these feel-good, can’t-get-enough-of-it side effects:

Stronger Muscles
More Calories Burned
Better Workout Swag
Increase in Confidence
More Energy

Try Your Free Class